Diseases & conditions

Polycystic ovary syndrome (PCOS) and its long-term health implications

Polycystic ovary syndrome stands as one of the most prevalent endocrine disorders affecting women of reproductive age, with global prevalence estimates ranging from 6% to 15% of the female population. This complex hormonal condition extends far beyond irregular menstrual cycles,…

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How infections spread and what you can do to protect yourself

Infectious diseases remain one of humanity’s greatest health challenges, affecting millions of people worldwide each year. Understanding how pathogens spread from person to person is crucial for protecting yourself and your community from illness. From the common cold to more…

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What are inflammatory diseases and how can diet help prevent them?

Inflammatory diseases represent one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to more than half of all global deaths. These conditions, ranging from rheumatoid arthritis and inflammatory bowel disease to cardiovascular…

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Understanding alzheimer’s disease and how to slow its progression

Alzheimer’s disease affects approximately 55 million people worldwide, making it the most devastating neurodegenerative condition of our time. This progressive brain disorder gradually destroys memory, thinking skills, and eventually the ability to carry out simple daily tasks. While the disease…

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Diabetes explained: causes, prevention and management

Diabetes mellitus represents one of the most significant global health challenges of the 21st century, affecting over 830 million people worldwide as of 2022. This complex metabolic disorder fundamentally alters how your body processes glucose, the primary fuel for cellular…

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How to relieve osteoarthritis pain and improve joint mobility

Osteoarthritis affects over 32 million adults across the United Kingdom, making it the most prevalent form of arthritis and a leading cause of disability worldwide. This degenerative joint condition occurs when the protective cartilage that cushions bone ends gradually deteriorates,…

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Living with crohn’s disease: causes, symptoms and treatment options

Crohn’s disease affects millions of people worldwide, representing one of the most challenging inflammatory bowel diseases that can significantly impact quality of life. This chronic condition causes inflammation throughout the digestive tract, leading to a complex array of symptoms that…

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Recognizing liver diseases and protecting your liver naturally

The liver stands as one of the most resilient yet vulnerable organs in the human body, performing over 500 essential functions while silently processing everything from nutrients to toxins. Despite its remarkable regenerative capacity, liver disease affects approximately 4.5 million…

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Managing chronic diseases for a better quality of life

Chronic diseases affect millions of people worldwide, fundamentally altering how individuals navigate their daily lives and long-term health aspirations. These persistent health conditions, ranging from diabetes and cardiovascular disease to respiratory disorders and autoimmune conditions, require ongoing medical attention and…

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Common respiratory diseases and how to prevent them effectively

Respiratory diseases represent a significant global health burden, affecting millions of individuals across all age groups and demographics. The respiratory system, comprising the lungs, airways, and associated structures, serves as the body’s primary interface with the environment, making it particularly…

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