How to control your diabetes effectively?

Published on : 21 December 20213 min reading time
Millions of people around the world have diabetes. Treatment and dietary advice are recommended to help diabetics control their disease. These few lines will help you understand the illness and how to deal with it.

How to reduce the blood sugar level of a pre-diabetic person ?

It has long been known that diabetes is a hereditary disease. In other words, if your parents or grandparents, or even your great-grandparents, were diabetic, there is a good chance that you are too. In order to be better prepared, you should be tested to see if you have any signs of pre-diabetes. If the result is positive, the first thing to do is to stay calm. Diabetes is a manageable disease. There are many tips and medical devices to help you. Researchers are working hard to find ways to lower blood sugar in pre-diabetics. The first patented dairy hydrolysate for the prevention of type 2 diabetes Pep2Dia® is the latest invention from these researchers to help pre-diabetics and even diabetics. It is a patented milk protein hydrolysate containing alpha-glucosidase inhibiting AP dipeptides that help reduce blood sugar levels.

What are the hygienic and dietary rules that a diabetic should follow ?

Diabetes requires healthy treatment. Once you have tested positive for diabetes, you must follow a special diet. All sugar-based foods should be eaten in moderation. If you are worried that you will not be able to eat properly, dieticians will suggest suitable menus. You should not smoke or drink alcohol. These things reduce your strength. It is true that changing your eating habits can be difficult, but in time you will get used to it. Exercise is highly recommended when you have diabetes. By exercising, you will avoid weight gain which can lead to increased blood sugar levels.

Treatments for diabetes !

It is good to know that there are two types of diabetes : type 1 diabetes and type 2 diabetes. The treatment for both is obviously different. For type 1 diabetes, medication must be taken daily for life to control blood sugar levels. Insulin therapy is added to the treatment to help manage the situation. For those who don’t know, insulin therapy is an injection of insulin under the skin with a syringe. For type 2 diabetes, anti-diabetic drugs are strongly recommended to reinforce the dietary measures. This will make it easier for you to control your blood sugar.

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